What’s the Difference Between Counselling, Therapy & Psychotherapy?
A local guide from a Cardiff counsellor Exploring the Journey: An Illustration Depicting the Nuanced Paths of Counselling and...
What Is Therapy—and What Does It Mean to Be in Therapy?
Exploring the Experience of Therapy in Cardiff If you’ve been considering therapy in Cardiff  but feel unsure about what it involves,...
How Counselling in Cardiff Can Support You Through Life’s Challenges
Cardiff Counsellor, Counselling in Cardiff, Therapy in Cardiff, Cardiff Therapist
What to Expect from Counselling in Cardiff: A Local Counsellors Perspective.
Why People Seek Counselling in Cardiff Life in a busy city like Cardiff can be exciting—but also overwhelming. Whether you’re juggling...
Reconnecting With Your Mental Health
Helpful Tips to Manage Stress and Anxiety By Marie Finan – Cardiff Counsellor It’s natural to experience periods of emotional or mental...
Is Lockdown Taking It's Toll On Your Mental Health?
Staying Resilient During COVID-19: Tips from a Cardiff Counsellor The coronavirus pandemic has affected all of us in ways we couldn’t...
Covid-19 : Bringing The Counselling Room To YOU...
While Covid-19 continues to disrupt daily life, your mental health does not need to suffer. Online Counselling Sessions Available.
George Floyd. A counsellors perspective, a human perspective.
I’ve spent the last few days considering a response to the recent death of George Floyd and the civil unrest that has understandably...
George Floyd. A counsellors perspective, a human perspective.
A Reflection on George Floyd, Silence, and the Power of Compassion Over the last few days, I’ve been reflecting on how to respond to the...
How do I know I’m ready to start therapy?
Reaching the decision to start therapy isn’t always easy. You might have been thinking about counselling in Cardiff  for weeks, months—or...
