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Covid-19 : Bringing The Counselling Room To YOU...


The Coronavirus pandemic has caused unprecedented changes to life across the globe, with many people struggling to deal with the level of disruption, isolation, loss and uncertainty it presents.


Whether you are managing just fine, considering alternative options for counselling support, or hoping to pick up when face-to-face is a safe option again, here a couple of articles that may be of interest to you, or to a loved one who may be having a difficult time.

Looking after your mental health during the coronavirus outbreak

Stay active and curious: 20 tips to help avoid sadness in lockdown

If you do feel the need for some support please know I am currently able to provide telephone and video counselling calls .... and you don't even have to leave your home!



Please keep in touch.



Wishing you and your loved ones all the very best,

Take care and keep well.

Marie

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07805756132
W2, Wellington House, Wellington St, Cardiff, Wales, CF11 9BE
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